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With low blood count in your body, you can be prone to symptoms such as lack of energy and constant fatigue.
You can improve this condition by consuming the following natural syrup:
Ingredients:
- 1 kg of beet
- One cup of dried apricots
- 2-3 oranges
- 200 grams of spinach
- 200 grams of kale
- ½ kg of cherries
Chop your spinach, kale, beets, and dried apricots in small pieces. Blend them together using a blender.
Then, transfer your mixture into a bigger container. Squeeze your lemon and oranges and then add their juice to the container. Consider adding 2 tablespoons of honey for taste. Mix well.
Afterwards, pour the remedy into glass bottles or jars with a lid, and store them in a cool, dark place.
This amount should last you about one month.
Use:
You should take 3 tablespoons of this syrup every morning, before breakfast.
It will significantly boost your red blood cells, thereby improving the blood count.
You’re advised to also include beans, legumes, and lentils in your regular diet.
